


Me and Black History Month
Offering some thoughts and feelings on the topic of Black History Month, and my place in celebrating/awaring it.

Releasing what you love: horses, entitlement, and truths
Honor your sensitivity - it will take you places you'd never dreamed of.

the spiral of release
We human beings, especially womxn, need flow in our lives. We need space. We need time for surrender. We are so hungry for these things. I am so hungry for these things.




the snake that eats its own tail: kundalini yoga, Akal security, and the paradox of practicing
There are gifts, problems, & paradoxes in the practice of kundalini yoga. I'm a creature of paradox, but even I'm not comfortable in with 3HO, the world's main kundalini yoga organization, being affiliated with a for-profit security company contracting with ICE.

a trick of the light (observations from a patio in July)
What results from sitting and watching and listening on a Wednesday evening.
