Speaking & trainings

Speaking

One of my specialties is having many specialties. My style is highly participatory and outside the box. I speak from my personal and professional experience about topics like:


healing from trauma & mental health recovery,

how to trauma-inform ourselves & our systems,

burnout recovery & joy management, &

how to regulate our nervous systems


Want to combine topics, or looking for something you’re not seeing? Try me! I delight in with event planners to tailor keynote speeches and talks to reflect the needs of their audience.

Adair was very dynamic and showed great passion for her work in helping others. I have begun incorporating some of the principles into my everyday life.
— audience participant

Trainings

Organizations are like root systems; everyone is connected. When we learn skills that regulate our nervous systems, the impact goes beyond the individual and into the collective. Training topics include:

Trauma-informing your organization or business (any sector)

Workplace wellbeing (individual trainings & monthly sessions with wellness coaching services)

Solution-focused leadership

These trainings aren’t about checking a box and moving on. What I offer are practical, living and breathing approaches to thriving - in the workplace and beyond. I help teams load programs to use in any situation Monday-Friday, and weekends too.

I love learning from someone who shows genuine excitement about what they are presenting, like Adair did! Her passion for the topic is contagious!
— workshop participant

Interested in 1:1 work?
Learn more
here.