Applied Ayurveda for Sustainable Activism

https://www.youtube.com/watch?v=tOPD4m6sIAc

My dear friend, Kohenet Pleasance Shamirah Silicki and I chat about applied Ayurveda to everyday life in practical and grounded ways. As activists and engaged humans, Ayurveda has been so supportive in our lives. We share this chat in honor of this incredible, relevant wisdom for our times. 

You can learn more about Pleasance at lilomm.com. We hope to share these conversations once a season.