Adair Finucane, LMSW

I want you to
burn out
burn bright!

trauma-informed
Somatics | Ritual & Microhabits | Ayurveda

You deserve the same incredible care
that you give to others.

And receiving it starts with you.

I want to be part of a world where healers, helpers, and deeply-caring people*
are deeply valued.
One where the joy, pleasure, and natural wellbeing that’s always bubbling under our human surfaces are prized and prioritized. A world where we all have rituals that guide our nervous systems and bodies into rhythm with nature.
I want you to feel amazing - habitually.

*We are mental health professionals, activists, social workers, mothers, queer parents, medical and healing arts practitioners, teachers, changemakers, artists, helpers…the list goes on. The commonality is that we care — deeply.

Mickey Sperlich, PhD, midwife & researcher (trauma & perinatal mental health)

“Adair embodies what it means to be a true advocate and ally for those who have survived trauma.”

Let’s stay in touch!

Somatics | Ritual & Microhabits | Ayurveda

Low-stim emails offer you ways to
burn bright —
so you don’t have to burn out.

Connect with resources, free guided practices, & upcoming offerings.

I understand what it’s like to feel overwhelmed & under-resourced while wanting to be a force for change in the world.

That’s why I support deeply-caring people in aligning their minds, bodies, spirits, & nervous systems with nature’s rhythms.

I’ve been called a healer’s healer. I use my lived experience as a 🏳️‍🌈 queer, 🧩 neurodivergent mom navigating CTPSD, and extensive training in 🧠 mental health (licensed therapist specializing in trauma resolution & trauma-informed trainer), 💪🏾 physical wellbeing (Ayurvedic health & somatic coach), and 🕯️spirituality (yoga & meditation teacher) to help people like us to burn bright instead of burning out.

Learn more about me