Working 1:1
Howdy, partner. Looking for holistic (and I really mean holistic - as in mind, body, & spirit) support in navigating your one wild & precious life?
Take a peek ⬇️!
1:1 sessions
Holistic Ayurvedic wellness coaching designed for people who are neurodivergent, queer, +/- living with (C)PTSD
Personalized practices (somatic, kundalini & hatha yoga, guided visualization, & meditation)
Intuition & parts work
Habit & identity evolution coaching...or a combo of any of the above.
Returning clients, please schedule here. New clients who’d like a free consult call can click below.
Ready to jump right in?
Happy Clients
“Adair is a gifted and talented healer and one of the most empathetic humans I know. She is a joy to be with. Her presence is an antidote for these wild and unnerving times. I recommend Adair to anyone In need of extra love, wisdom, health wellness tool for thriving, and care. ”
“Working with Adair has deepened my understanding of my physical and spiritual self. As a social worker and mentor, I am frequently navigating high stress situations. With Adair’s guidance and coaching, I have the tools to ground myself when everything feels chaotic. At the same time, she has provided me with the tools to nurture and empower myself. I have learned the importance of balancing the need to serve myself before I am able to serve others, and those lessons have all been rooted in joy and self-worth. ”
“It’s like spiritual skinny-dipping!”
“I appreciated the chance to think without limit and let my mind go all over the place with possibilities.”
